jaimelechokola's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

61.8 kg Lost so far: 2.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

1257 kcal

Fat: 46.56g | Prot: 24.72g | Carbs: 180.59g. Lunch: Brossard Brownie Cookie, Sodeb'O Sandwich Thon Œuf, Coca-Cola Coca-Cola (Canette). Dinner: Nescafé Cappuccino. Snacks/Other: Paysan Breton Crêpe au Caramel au Beurre Salé (30g), Fanta Fanta Orange. more...

1614 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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jaimelechokola's Journal, 17 Aug 21

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jaimelechokola's Weight History