Weigh In record (no journal entry) for 17 August 2021
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75 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 59.17g | Prot: 89.23g | Carbs: 123.50g.
Breakfast: Ovo Mexido, Sococo Coco Ralado Úmido e Adoçado, Margarina, Café com Leite Desnatado, Cuscuz (Cozido). Lunch: Banana Prata, Linea Shake de Chocolate. Dinner: Maçã, Frango (Pele Não Consumida), Repolho Verde Cozido. Snacks/Other: Café com Leite Desnatado, Laguna Requeijão Cremoso Light , Walmart Queijo Mussarela, Pão Integral. more...
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Gaining 0.1 kg a Week
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Bruna2908's Weight History
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