patriciarocha07's Journal, 17 Aug 21

patriciarocha07's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2021

55.2 kg Lost so far: 1.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

182 kcal

Fat: 6.58g | Prot: 11.55g | Carbs: 20.77g. Breakfast: Casas Pedro Pasta de Amendoim, Morangos, Verde Campo Natural Whey Cookies & Cream , Verde Campo Queijo tipo Cottage, Seven Boys Pão de Forma (50g). more...

1453 kcal

Exercise: Esteira - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

patriciarocha07's Weight History

View Complete History

patriciarocha07's Journal, 17 Aug 21

Submit a Comment

patriciarocha07's Weight History