Weigh In record (no journal entry) for 17 August 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 55.32g | Prot: 55.63g | Carbs: 188.90g.
Breakfast: La Morenita Café en Saquitos, Natura Aceite Spry, Huevo, La Francia Pan Rústico con Semillas de Lino y Girasol, Kiwi, Té Verde. Lunch: Natura Aceite Spry, Soyana Tofu, Arroz Yamani, Palta, La Francia Pan Rústico con Semillas de Lino y Girasol. Dinner: Great Value Bolitas de Chocolate, La Virginia Chocolino, Ilolay Yogur Descremado, Hellmann's Mayonesa Light, Huevo Cocido, Tomates, Lechuga Iceberg (Incluye los Arrepollos). more...
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Losing 1.8 kg a Week
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ValentinaG97's Weight History
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