Luis Filipe Laranjeiro's Journal, 17 Aug 21


View Diet Calendar, 17 August 2021:
610 kcal Fat: 13.63g | Prot: 75.74g | Carbs: 49.66g.   Breakfast: Pingo Doce Azeitona Verde Descaroçada, Morangos, Clara de Ovo, Ovo, Tomates Vermelhos. Lunch: Manteiga de Amendoim, Nestlé Kvarg Coconut. Dinner: Maçãs Fuji, Morangos, Amêndoas, Bacalhau Cozido. Snacks/Other: Prozis Manteiga de Amendoim, Continente Melancia. more...

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Luis Filipe Laranjeiro's Weight History


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