Weigh In record (no journal entry) for 17 August 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 17.17g | Prot: 9.65g | Carbs: 94.86g.
Breakfast: Diamant Würfelzucker, Schwarztee, Bonne Maman Erdbeermarmelade, Philadelphia Doppelrahmstufe (30g), Lidl Bauernkruste . more...
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Gaining 0.1 kg a Week
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