Weigh In record (no journal entry) for 17 August 2021
|
60.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 7.38g | Prot: 7.39g | Carbs: 17.52g.
Breakfast: Тефтели, Bauer Суп с Шампиньонами . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashkayanutt's Weight History
|