Weigh In record (no journal entry) for 17 August 2021
|
65.4 kg
Lost so far: 8.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 11.21g | Prot: 4.60g | Carbs: 33.35g.
Breakfast: Antep Fıstığı, Hurma. Snacks/Other: Cipso Ketçap, Ülker Çubuk Kraker. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|