Weigh In record (no journal entry) for 17 August 2021
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79.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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3158 kcal
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Fat: 127.72g | Prot: 140.53g | Carbs: 360.43g.
Breakfast: Petit Navire Thon au Naturel, Oeuf, Tomates, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain, Carrefour Lait Demi Écrémé . Lunch: Carrefour Frites Classiques, Tomates, Carrefour Viande Hachée , Salade Méchouia, Miettes de Pain. Dinner: Pizza au Fromage. more...
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Losing 0.1 kg a Week
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akarswaly's Weight History
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