Weigh In record (no journal entry) for 17 August 2021
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 31.49g | Prot: 9.83g | Carbs: 22.78g.
Breakfast: Кубанский Молочник Сыр Голландский, Брест Литовск Масло Сливочное 82,5%, Рижский Хлеб Крестьянский Бездрожжевой Хлеб. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|