Weigh In record (no journal entry) for 17 August 2021
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 21.80g | Prot: 28.01g | Carbs: 1.83g.
Breakfast: Чай, Курица Гриль, Сыр-Бор Сыр Российский, Сваренное Вкрутую Яйцо. more...
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Losing 0.1 kg a Week
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Gelya.22's Weight History
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