Weigh In record (no journal entry) for 17 August 2021
|
78 kg
Lost so far: 4 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 14.70g | Prot: 20.14g | Carbs: 80.80g.
Breakfast: ABC Terasi, Segar Cabai Rawit, Pakcoy, Tahu Goreng, Tempe Orek, Nasi Putih, Pisang. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rin’s journey's Weight History
|