Weigh In record (no journal entry) for 17 August 2021
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 13.82g | Prot: 2.85g | Carbs: 37.30g.
Breakfast: Frisian Flag Kental Manis, Bakwan, Apel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gracia.ellish's Weight History
|