Weigh In record (no journal entry) for 16 August 2021
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 47.12g | Prot: 46.02g | Carbs: 89.94g.
Breakfast: Uva Itália, Ovo Frito. Lunch: Massa Leve Nhoque de Batata Recheado com Requeijão . Dinner: Manga Palmer, Mamão, Ovo Frito. more...
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Losing 0.1 kg a Week
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Idalino123's Weight History
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