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1391 kcal
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Fat: 50.87g | Prot: 37.82g | Carbs: 195.46g.
Breakfast: Cafezinho, Adria Bolacha Água e Sal. Lunch: Subway Tomate, Hortifruti Manga Tommy, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Qualitá Kani Kama. Dinner: Repolho Refogado, Perdigão Steak de Frango, Vigor Iogurte Natural Viv. Snacks/Other: Schar Torradas de Pão, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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2765 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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carla.carvalho.1710's Weight History
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