Weigh In record (no journal entry) for 14 August 2021
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133.6 kg
Lost so far: 11.5 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 56.76g | Prot: 132.95g | Carbs: 236.57g.
Breakfast: Agrovita Fruttimuss Chia Pomegranate, Freeway Energy Drink Light, Chef Select Spicy Chicken Wrap. Lunch: Pirkka Suomalainen Omena, Ehrmann High Protein Chocolate Pudding, Rainbow Uunijuurekset. Dinner: Jäävuorisalaatti, Pirkka Kaurajuoma, Pirkka Suomalainen Pesty Porkkana, Pirkka Suomalainen Omena, Atria Hornet Snacks Drumsticks. Snacks/Other: Freshona Baked Beans In Tomato Sauce. more...
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Gaining 14.4 kg a Week
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Mikael957's Weight History
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