Weigh In record (no journal entry) for 28 June 2014
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 51.33g | Prot: 25.62g | Carbs: 121.38g.
Breakfast: Schokomuffin, Ikea Hot Dog. Dinner: Dahlhoff Aioli-Creme, Rama Cremefine 7%, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Grüne Paprika, Gelbe Paprika, Tomaten, Cucina Tomatenmark, Rama Margarine, Junge Frühlingszwiebeln. Snacks/Other: Active O2 Lemon, Granarom Cappuccino Karamell, Coca-Cola Coca-Cola Zero, McDonald's Coca-Cola Light (Mittel). more...
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2891 kcal
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Exercise:
Housework - 3 hours, Shopping - 3 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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claudia1985pb's Weight History
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