Weigh In record (no journal entry) for 16 August 2021
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62.6 kg
Lost so far: 10.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 15.03g | Prot: 23.12g | Carbs: 66.31g.
Breakfast: Ranchera Cabano, Piña, Huevo Frito sin Grasa, Natri Galletas de Arroz, Fresas, Zorba Yogurt Griego. more...
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Losing 0.7 kg a Week
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