|
Karbo ada, protein ada, sayuran juga ada
|
1215 kcal
|
Fat: 43.57g | Prot: 66.41g | Carbs: 145.48g.
Breakfast: Good Time Chocolate Chip Cookies, Pepaya, Buah Naga, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Excelso Java Arabica, Indomilk Susu Kental Manis. Lunch: Telur Goreng, Tumis Buncis, Tempe Goreng, Tahu Kukus, Wortel Dimasak, Sambal Goreng. Dinner: Ommason Kimchi, Ansell Brown Sugar, Greenfields Skimmed Milk (200ml), Kikkoman Soy Sauce, Telur Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Sari Roti Roti Tawar Gandum (2). Snacks/Other: BonCabe Makaroni Krispi Level 10. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olakolakkk's Weight History
|