Weigh In record (no journal entry) for 16 August 2021
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 11.67g | Prot: 12.27g | Carbs: 9.63g.
Breakfast: Кофе с Молоком, Брест-Литовск Молоко 2,8%. Lunch: Яичный Омлет, Помидоры, Евроопт Шампиньоны. more...
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Gaining 1.4 kg a Week
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dashkayanutt's Weight History
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