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star dream
Journal
16 Aug 21
star dream's Journal, 16 Aug 21
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Weigh In record (no journal entry) for 16 August 2021
57.2 kg
Lost so far:
4.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2021:
260 kcal
Fat: 5.16g | Prot: 11.48g | Carbs: 40.55g.
Breakfast:
Finna Kerupuk Rasa Bawang.
Lunch:
Bubur Ayam.
more...
1754 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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star dream's Weight History
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