Weigh In record (no journal entry) for 16 August 2021
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82.7 kg
Lost so far: 12.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 24.32g | Prot: 40.79g | Carbs: 50.85g.
Lunch: Baktat Ayran , Cuisse de Poulet, Kefta, Samia Dürüm, Brochette de Poulet. more...
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Losing 1.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Aug 21 by member: patrice65
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Génial adrialess Tu as perdu 👍je te souhaite de passer un bonne journée 🌝 reste bien motivé 😘🤝☀️
16 Aug 21 by member: Nlono7700
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adrialess7722's Weight History
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