adrialess7722's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
82.7 kg Lost so far: 12.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
598 kcal Fat: 24.32g | Prot: 40.79g | Carbs: 50.85g.   Lunch: Baktat Ayran , Cuisse de Poulet, Kefta, Samia Dürüm, Brochette de Poulet. more...
1515 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Comments 
Félicitations 😘 
16 Aug 21 by member: patrice65
Génial adrialess Tu as perdu 👍je te souhaite de passer un bonne journée 🌝 reste bien motivé 😘🤝☀️ 
16 Aug 21 by member: Nlono7700

     
 

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adrialess7722's Weight History


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