Weigh In record (no journal entry) for 16 August 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 6.84g | Prot: 10.23g | Carbs: 77.11g.
Lunch: Сметанин Молоко 3,2%, 365 Дней Кукурузные Хлопья. more...
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Losing 1.4 kg a Week
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°Lose weight without harM°'s Weight History
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