Hoffi2102's Journal, 16 Aug 21

wünsche Euch eine schöne Woche 😊
74.1 kg Lost so far: 17.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1121 kcal Fat: 36.50g | Prot: 54.33g | Carbs: 147.41g.   Breakfast: Heidelbeeren, Almighurt Fantasie Mango, Sachsenmilch Unsere Reine Buttermilch. Lunch: Aldi Bio Bio Drink Orange Ingwer. Dinner: Kartoffelbrot, Activia Cerealien 1,5% (115g), Spreewälder Würstchen nach Kamenzer Art. Snacks/Other: Actimel Joghurt Vitality Himbeere-Granatapfel, Tomaten, Lauchzwiebeln, Granini Die Leichte Limo Dark Berries-Zitrone, Kaffee. more...
1675 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Guten Morgen dir auch einen schönen Woche. 🙋‍♀️ 
16 Aug 21 by member: Franzi 55

     
 

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Hoffi2102's Weight History


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