Weigh In record (no journal entry) for 16 August 2021
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 25.97g | Prot: 39.68g | Carbs: 167.70g.
Breakfast: Чай, Сыр-Бор Сыр Российский, Лаваш. Lunch: Творожная Запеканка ПП, Чай. Dinner: Горячие Роллы. Snacks/Other: Дыня. more...
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Losing 0.1 kg a Week
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Anneta_chef's Weight History
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