serebrod29's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
61.1 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
452 kcal Fat: 22.46g | Prot: 33.64g | Carbs: 24.92g.   Breakfast: Перепелиное Яйцо, Моя Цена Сыр Пошехонский , Яйцо (Целое), Русский продукт Овсянка Монастырская. Snacks/Other: Bombbar Protein Cookies Cherry. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


serebrod29's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.