Weigh In record (no journal entry) for 16 August 2021
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91.5 kg
Lost so far: 0.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 83.35g | Prot: 80.88g | Carbs: 153.51g.
Breakfast: Sante Granola Czekoladowa, Biedronka Płatki Owsiane Błyskawiczne, Kawa, Mleko z 2% Tłuszczu. Lunch: Pudliszki Ketchup Pikantny, Mleko z 2% Tłuszczu, Kawa, Winiary Majonez Dekoracyjny, Zwykły Cieńki Naleśnik, Jajko na Twardo, Kraina Wędlin Kiełbasa Krakowska, Lidl Hummus Paprykowy. Dinner: Papryka Faszerowana. Snacks/Other: Karmi Karmi Classic . more...
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264 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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unlikesomegirls's Weight History
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