Weigh In record (no journal entry) for 27 June 2014
|
107.7 kg
Lost so far: 17.1 kg.
Still to go: 30.6 kg.
Diet followed: 100%.
|
|
1214 kcal
|
Fat: 50.95g | Prot: 63.65g | Carbs: 145.05g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Raybern New York Deli Style Chicken Bacon Ranch, Cucumber (Peeled). Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|