Weigh In record (no journal entry) for 16 August 2021
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75.7 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 44.25g | Prot: 49.28g | Carbs: 88.10g.
Breakfast: Gut Ponholz Cervelatwurst, Weizenbrötchen. Dinner: Gut Ponholz Cervelatwurst, Gekochtes Ei, Milch 1,5%, Bauernbrot. more...
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Gaining 0.7 kg a Week
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diewahnsinnige86's Weight History
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