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sedikit lagi!!!!
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70 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 54.54g | Prot: 73.32g | Carbs: 186.71g.
Breakfast: Tropicana Slim Sirup Cocopandan, Fitbar Fitbar Tiramisu Delight , Roma Sari Gandum Sandwich. Lunch: Pisang, NutriSari Milky Orange, HiLo Es Ketan Hitam, Mentimun (Kupas), Kari Ayam, Nasi Merah. Dinner: Arrow Brand Malkist Square Puff Biskuit, Telur Rebus, NutriSari Milky Orange, Chia Seed, Bakso Ayam, Pisang, Rebo Kuaci Original. more...
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Losing 3.5 kg a Week
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Prasojo wants to lose weight's Weight History
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