Weigh In record (no journal entry) for 16 August 2021
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50 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 25.80g | Prot: 52.95g | Carbs: 83.83g.
Breakfast: 豆腐皮, 白飯, 萬歲牌 無調味綜合堅果. Dinner: 豆腐皮, 白飯, 洋蔥. more...
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Losing 0.3 kg a Week
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prinspetal's Weight History
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