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Date 16 aug 2021 (day 19)
Time 9:42
Weight 71.2
BMI 26.5
Body fat 37%
內臟脂肪 7.5
肌肉重量 42.1kg
物理評級 2
骨重 2.8kg
BMR 1367kcal/5721kj
代謝年齡 48
全身水份 45.3%
Run 🏃♀️🏃♀️ 11830
Water 2000ml
Sleep 😴 3:30~9:30=6小時
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71.2 kg
Lost so far: 13.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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steady weight
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