ajgmub's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
96.6 kg Lost so far: 0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1815 kcal Fat: 114.53g | Prot: 95.50g | Carbs: 179.95g.   Breakfast: Bimoli Minyak Goreng, Meranti Bolu Gulung, Alfamart Ikan Pindang, Nasi Putih. Lunch: Pisang, Milk Life Fresh Milk Chocolate. Dinner: Cilok, Yakult Yakult, A&W Fried Chicken, Nasi Putih. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ajgmub's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.