liya0827's Journal, 16 Aug 21

33.3
67.3 kg Lost so far: 0.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1021 kcal Fat: 23.76g | Prot: 63.50g | Carbs: 138.34g.   Breakfast: 星巴克 (Starbucks) 熱拿鐵(大杯), 飯糰. Lunch: 美國加州葡萄, 小麥麵包, 紐崔萊 蛋白粉. more...
Gaining 2.5 kg a Week

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liya0827's Weight History


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