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SkitzerTheCat
Journal
15 Aug 21
SkitzerTheCat's Journal, 15 Aug 21
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Just another step on the journey.
98.9 kg
Lost so far:
26.3 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2021:
1492 kcal
Fat: 44.50g | Prot: 59.75g | Carbs: 206.50g.
Breakfast:
Icelandic Provisions Strawberry with Lingonberry Skyr.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
Panda Express Vegetable Spring Roll, Shin-Sen-Gumi Hakata Chashu Pork Ramen.
Snacks/Other:
Sun Chips Garden Salsa, Icelandic Provisions Strawberry with Lingonberry Skyr.
more...
2980 kcal
Exercise:
Elliptical - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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SkitzerTheCat's Weight History
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