karlakhryst1's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
77.5 kg Lost so far: 1.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
447 kcal Fat: 27.11g | Prot: 30.37g | Carbs: 13.00g.   Breakfast: Longaniza fresca, Judias verdes. more...
136 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week



     
 

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karlakhryst1's Weight History


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