Weigh In record (no journal entry) for 27 June 2014
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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886 kcal
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Fat: 17.44g | Prot: 140.29g | Carbs: 41.32g.
Breakfast: PANQUECA WHEY, Continente Queijo Fresco Light. Lunch: PANQUECA WHEY, Pingo Doce Atum Ao Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Optimum Nutrition Whey Protein, Sopa de Legumes. more...
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Losing 1.4 kg a Week
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Magui1980's Weight History
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