Weigh In record (no journal entry) for 15 August 2021
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 34.02g | Prot: 46.74g | Carbs: 94.93g.
Breakfast: Помидоры, Хлеб Черный, Вареное Яйцо. Lunch: Яблоко. Dinner: Finn Crisp Хлебец Ржаной , Yofi Хумус Классический, Ашан Арахис с Васаби, Огурец (с Кожурой), Курица Вареная. more...
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Gaining 0.7 kg a Week
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Neposedka's Weight History
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