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478 kcal
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Fat: 4.68g | Prot: 35.67g | Carbs: 69.31g.
Breakfast: Koffie met Melk en Suiker, Leidingwater, Weight Care Maaltijdshake. Lunch: Citroenwater, Water, Weight Care Maaltijd+ Milkshake Aardbei. more...
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3343 kcal
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Exercise:
Watching TV/Computer - 1 hour, Reading - 2 hours, Swimming (slow) - 1 hour, Sitting - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 49 minutes, Showering - 30 minutes, Housework - 1 minute, Washing Dishes - 10 minutes, Walking (brisk) - 4/mph - 2 hours. more...
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