Weigh In record (no journal entry) for 15 August 2021
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61 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 36.71g | Prot: 107.34g | Carbs: 167.46g.
Breakfast: Pan Blanco, Mangos, Susanita Tostadas de Arroz Integral con Quinua, Moras, San Martin Yogurt Griego Natural (150g). Lunch: Aguacate, Monticello Penne Rigate No.42, Salmón. Dinner: Alpina Queso Mozarella Finesse, Pimentón, Zanahoria, Huevo Cocido. Snacks/Other: Mandarinas, Alpina Finesse Mousse Chocolate, Gel'hada Gelatina Light, Gel'hada Gelatina Light. more...
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steady weight
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Valecorrea's Weight History
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