Weigh In record (no journal entry) for 15 August 2021
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57.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 140.97g | Prot: 128.69g | Carbs: 129.65g.
Breakfast: Nuez, Aceite de Oliva, Huevo, Manzana, Zumo de Limón, Vinagre (Sidra), Centurion Queso Gouda. Lunch: Tomates, Arepa Boyacense, Pierna de Pollo, Alitas de Pollo, Pernil de Pollo. Dinner: Nueces de Macadamia, Deja Mu Queso Siete Cueros. Snacks/Other: Carne de Cerdo, Café, Conos de Helado (con Galleta Tipo Wafer), Helado, Trululu Gomitas Sabores. more...
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Losing 1.1 kg a Week
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marce_cas's Weight History
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