Weigh In record (no journal entry) for 15 August 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 67.16g | Prot: 54.83g | Carbs: 174.86g.
Breakfast: 7-11 紫米飯糰. Lunch: 巧克力吐司. Dinner: 雜糧麵包, 生菜, Costco 蘿蔓, 全聯 豬胛心肉. more...
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steady weight
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featherlightoo's Weight History
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