Wiwi.mhr's Journal, 15 Aug 21

Nyemil fitbar tiap hari gpp ga ya klu lagi diet?

View Diet Calendar, 15 August 2021:
905 kcal Fat: 38.82g | Prot: 37.68g | Carbs: 104.59g.   Breakfast: Telur Rebus, Mayones, Cimory Squeeze Yogurt Aloe Vera, Wortel, Sawi Dimasak (dari Segar), ABC Saus Sambal . Lunch: Jeruk, Nasi Putih, Kikkoman Bulgogi Sauce, Ikan Tenggiri, Sawi Dimasak (dari Segar). Dinner: Fitbar Fitbar Choco Delight. more...
1557 kcal Exercise: Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
gapapa kok, tapi lebih bagus lagi daripada cemilan kemasan gitu lebih baik yang alami/buat sendiri kaya roti tawar selai etc.. 
15 Aug 21 by member: gracia.ellish
Ok thanks kakk 
24 Aug 21 by member: Wiwi.mhr

     
 

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