hkk886's Journal, 15 Aug 21

卡在162.6斤好几天了。

81.3 kg Lost so far: 17.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

1870 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Comments

加油

15 Aug 21 by member: karl-wu

慢慢減更健康，皮膚更漂亮，身體內部更有時間調節，會更不容易復胖👍👍

15 Aug 21 by member: 尼歐NEO


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hkk886's Weight History