cocoaz77's Journal, 15 Aug 21


View Diet Calendar, 15 August 2021:
454 kcal Fat: 13.47g | Prot: 25.46g | Carbs: 42.95g.   Breakfast: 풀무원 한끼연두부. Lunch: 팟타이, 생어거스틴 푸팟퐁커리, 새우만두. Dinner: 김, 오이 (껍질 포함), 풀무원 낫또. more...
1550 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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