Weigh In record (no journal entry) for 15 August 2021
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85.1 kg
Lost so far: 25.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 71.19g | Prot: 70.17g | Carbs: 153.51g.
Breakfast: Café, Elle & Vire Mini Beurre Gastronomique , St Môret Léger 8%, Jacquet Vollkornbrot. Lunch: St Mamet Poires Williams , Café, Crème Chantilly, Auchan Glace au Chocolat, Endive, Moules Cuites, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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Losing 0.4 kg a Week
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patrick69190's Weight History
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