Weigh In record (no journal entry) for 15 August 2021
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 38.83g | Prot: 98.52g | Carbs: 122.54g.
Breakfast: 7-11 奶油雞肉野菇義大利麵. Lunch: 藍蟹, 7-11 奶油雞肉野菇義大利麵. Dinner: 煮熟的椰菜花（烹飪中不加油）, 牛頭牌 甜玉米粒, 雞肉或火雞田園沙律（雞肉和/或火雞肉跟蔬菜，不包括番茄及紅蘿蔔）, 水煮蛋, 泡菜. Snacks/Other: 龍鑽 麻花捲（煉乳）. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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