Weigh In record (no journal entry) for 15 August 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 40.59g | Prot: 51.75g | Carbs: 99.68g.
Breakfast: A&W Fried Chicken, Healthi Ayam Suwir, Jagung. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Regal Marie. more...
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Losing 0.1 kg a Week
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aidatuzzuhro's Weight History
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