Weigh In record (no journal entry) for 15 August 2021
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62.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 20.12g | Prot: 36.69g | Carbs: 47.89g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Kangkung, Ubi Jalar (Manis). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Kangkung. Dinner: Yakult Yakult, Vegeta Scrubber, Nestle Bear Brand Milk. more...
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Losing 3.5 kg a Week
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putri2644's Weight History
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