elodiemaeliss's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
76.8 kg Lost so far: 0.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
2296 kcal Fat: 90.72g | Prot: 64.21g | Carbs: 308.71g.   Breakfast: Brioche Pasquier Brioche Tressée, Tropicana Orange avec Pulpe, Thé Vert, Miel. Lunch: St Michel Galettes Tout au Beurre, Harry's Pain de Mie Nature, Fromage de Chèvre, Delisse Yaourt Brassé Nature au Lait Entier, Pamplemousse (Rose et Rouge). Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, McDonald's Lipton Ice Tea, McDonald's Frites (Moyenne), McDonald's Wrap Poulet Bacon New York . Snacks/Other: Fondant au Chocolat, Pamplemousse (Rose et Rouge), Nestlé Dessert Chocolat Noir. more...
1909 kcal Exercise: Rameur - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 4.6 kg a Week

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elodiemaeliss's Weight History


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